If you want to get better at meditation, you need the best meditation headphones out there.
There’s a lot of noise out there about how to get the best meditation headphones. But it’s easy to get distracted by the latest hype and miss the point.
This guide is an in-depth look at what you need to be looking for when shopping for meditation headphones.
- Which headphones are best for meditating
- The different types of headphones you can buy
- The difference between passive and active noise cancellation (ANC)
- How to choose between a wired and wireless headphone
Are you looking to improve your overall health, focus, and happiness? If so, it’s time to invest in high-quality meditation headphones. To find the perfect headphones for meditation, check out our guide to the best meditation headphones.
Which headphones are best for meditating
A recent study from mellowed.com shows that the best headphones for meditation are noise-canceling over-ear headphones. These tend to block external sounds (such as the sound of cars passing by) and are ideal for those who like to listen to music while working out, studying, or having a quiet time at home. Noise-canceling headphones are more expensive than their open-back counterparts, but they also offer better sound quality.
The different types of headphones you can buy
These days, headphones are a bit of a fashion statement. They’re an accessory to your mobile device. They’re a replacement for the speakers of your laptop or PC. They are your music source, your connection to the outside world, and even the window into the minds of your fellow passengers.
It’s no surprise then that we’re seeing a variety of new and innovative headphone designs and styles on the market. You can buy different types of headphones: over-ear, in-ear, and in-ear.
The difference between passive and active noise cancellation (ANC)
ANC headphones use a microphone to pick up the noise around the wearer. An algorithm analyzes the noise and adjusts the volume accordingly. Passive ANC headphones require no battery, whereas active ANC headphones have a battery and must be turned on and off. Passive ANC headphones work better in high-noise environments; active ANC headphones perform better in low-noise environments.
How to choose between a wired and wireless headphone
The audio quality of wired headphones is superior to that of wireless ones. The difference is obvious when compared side-by-side. But what makes the wired ones better? In a word, isolation. In the past, most high-end headphones included a small amplifier built into the ear cups. Because of this, the sound is reproduced with very little distortion. Wireless headphones lack this feature. Wireless speakers, however, are excellent at reproducing sound. Even better, their batteries last for hours.
The best way to meditate is when you feel relaxed, comfortable, and calm. You can achieve all of that by using meditation headphones. By listening to soothing music while you meditate, you are more likely to relax and allow your mind to focus on the present moment. You may even find that listening to calming music gives you the motivation you need to start meditating.