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Natural Alternative to Toothpaste

Without the use of store-bought fluoride that is packed with whitening, illuminating properties, and which is bound to make your teeth shine, we go back to the days of birch twigs.

There are many natural toothpaste alternatives that are devoid of hazardous chemicals and dyes. Conventional toothpaste contains numerous potentially harmful additives such as titanium dioxide, glycerin, and artificial sweeteners among others. So, here are toothpaste alternatives recommended by dentists, along with an explanation of how they work:

1. Baking Soda

Let’s begin with the most prevalent of all: baking soda. Cleaning your teeth with baking soda dipped in your toothbrush and brushing them normally has highly powerful cleaning power. 

To give your breath that minty fresh feeling, blend it with a few drops of your chosen mint oil.

2. Sea Salt       

You can brush your teeth normally after dipping your toothbrush in sea salt, just as you would with baking soda. If you are worried about the salt’s brashness, you can disintegrate it in water first.

3. Herbal Tooth Powders

This option may sound a little “dirty hippy,” but it may keep your teeth as strong and hygienic as any store-bought toothpaste. This option has the added benefit of several natural compounds that can help combat infection, redness, and pain.

4. Coconut Oil

In so many ways, this oil is a wonder-worker. It can moisturize skin, render dry hair silky smooth, and provide other health advantages, but it is also an excellent mouthwash. This product is both antifungal and antibacterial, making it an excellent toothpaste alternative. Coconut oil can also be used with baking soda to create a powerful teeth-cleaning combination.

5. Hydrogen Peroxide 

This option is well-known for its power to keep your teeth white and clean. Many individuals use it as a substitute for toothpaste. If you have dental fillings, hydrogen peroxide may remove the dangerous vapors from the mercury in silver fillings, but overall, hydrogen peroxide is an excellent option when compared to other over-the-counter toothpaste.

6. Essential Oils

Essential oils are widely used for a variety of purposes. The power of aroma can help you sleep by calming nerves, relaxing muscles, and lulling you to sleep. They are also wonderful for brushing your teeth. A drop of peppermint oil on a moist toothbrush will polish your dazzling whites quickly and easily. Oral hygiene should really be taken much more seriously, regardless of the choice that you pick as part of your daily oral care schedule. Brush and floss regularly, and schedule regular checkups to ensure that your teeth are in great health no matter the toothpaste that you use.

7. Leaves for Brushing

Various plants have medicinal properties whose twigs can be used as a natural toothbrush. The leaves that are used for brushing treat several oral problems. Fortunately, many choices are available, and they are completely free of chemicals. It’s also important to note that you need to see an orthodontist to take care of your teeth professionally.


When you are looking for a safe way to brush, you can try natural products that act as the best alternatives to the pharmaceutical products that are available in the market. Leaves for brushing, essential oils, and sea salt are among the most notable alternatives.

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