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Testosterone

Know The 6 Signs of Low Testosterone in Men in 2022

Testosterone is a hormone that is essential for men to carry out many duties in the body. Low testosterone levels in men can be a big issue, especially if you want a fit and healthy body. While low testosterone is not the norm for men, it does occur. Low testosterone levels can cause several symptoms, but how do you know if you suffer from low testosterone levels? Though its symptoms can vary in men, we have listed the six common symptoms of low testosterone.

Testosterone

What is Testosterone?

Testosterone is a hormone produced in the male body. It plays a role in different functions, including building muscle and bones, stimulating sperm production, and helping men maintain healthy blood pressure levels. In addition to affecting physical characteristics like facial hair growth, strength, and height, it also influences mental characteristics such as mood, libido, and energy level.

The average adult man produces approximately 300 milligrams of testosterone each day. This amount varies slightly throughout life, peaking during puberty and early adulthood. After age 30, however, testosterone production begins to decline steadily, reaching 50% of peak levels by age 60.

Testosterone

 

Testosterone levels reduce primarily due to old age, but not only older men deal with it. Low testosterone can affect anyone, including younger people. Also, it can affect both sexes, although women tend to show fewer signs of deficiency. Moreover, symptoms of low testosterone vary depending on the person, and some people don’t even know they’re experiencing problems until it’s too late.

You might be convinced of having low testosterone after reading this post. If that’s the case, don’t fret, as there are various ways to treat this condition. One of the most popular ways is through testosterone therapy.

Testosterone therapy is an effective and safe treatment plan for low testosterone levels. The goal of this type of treatment is to increase your natural testosterone levels back to normal. And the common types of testosterone therapies include oral and injectable options.

Oral testosterone therapy involves taking pills or capsules containing synthetic versions of testosterone. These medications work by increasing the amount of testosterone circulating in the bloodstream. However, injectable testosterone therapy involves injecting testosterone into the man’s body.

The 6 Signs of Low Testosterone in Men

  1. Low Sex Drive

Another symptom of low testosterone is feeling tired throughout the day. You may nod off during meetings or fall asleep while watching TV. These are all clear indications that you don’t have enough energy for what you want to do.

Low testosterone also causes insomnia, leading to increased fatigue in men. In a study, scientists found that men with this condition had higher restlessness than people with higher testosterone levels.

Testosterone

 

So, if you consistently feel tired for no apparent reason, chances are high that your testosterone level is low.

  1. Fatigue

Another symptom of low testosterone is feeling tired throughout the day. You may nod off during meetings or fall asleep while watching TV. These are all clear indications that you don’t have enough energy for what you want to do.

Testosterone

 

Low testosterone also causes insomnia, leading to increased fatigue in men. In a study, scientists found that men with this condition had higher restlessness than people with higher testosterone levels.

So, if you consistently feel tired for no apparent reason, chances are high that your testosterone level is low.

  1. Hair Loss

Hair loss commonly stems from a low level of testosterone. , and this is especially true for older men. However, as we mentioned earlier, it can happen to anyone regardless of age.

Men whose testosterone levels fall below normal usually experience some degree of hair loss. This includes men who lose hair early in life and those who lose hair later in life. If you suffer from low testosterone, you might notice bald spots you haven’t had or an increased amount of thinning hair in multiple locations.

Though hair loss could result from other conditions, it’s best to speak with your doctor if it’s been happening for months.

You might lose hair on the crown of their head, around the temples, sideburns, eyebrows, and eyelashes. However, in rare cases, you might experience hair loss on the scalp.

  1. Mood Swing

Low testosterone levels are linked to mood swings. In one study of men aged 40–70, those with lower testosterone levels had a greater risk of experiencing depressive symptoms. Another study found that depressed patients had lower T levels than healthy controls, suggesting that low T might contribute to depression.

In another study of over 200,000 people, researchers found that having low testosterone levels increased the odds of developing depression by about 50%. Depression often causes fatigue, sleep problems, loss of interest in sex, and trouble concentrating, making it harder to perform daily activities.

  1. Weight Gain

Weight gain is one of the most common symptoms of low testosterone. Testosterone plays a role in maintaining muscle mass. So, when your testosterone levels drop, your muscles start to shrink. As a result, you’ll likely gain weight.

A recent study published in the journal Endocrine Practice found that overweight men had lower free testosterone levels than leaner men. The researchers say that while it’s difficult to determine whether weight gain causes low testosterone or low testosterone causes weight gain, both factors contribute to each other.

Testosterone

Another theory about why weight gain links with low testosterone are that high blood sugar levels interfere with the body’s ability to produce testosterone. This happens because insulin converts testosterone into estrogen, and insulin is produced by the pancreas, which is part of the endocrine system. Endocrinologists believe that the pancreas becomes less effective at making insulin as we age, leading to elevated blood sugar levels.

  1. Memory Issues

Testosterone helps maintain brain function. It also plays a role in memory and learning. When your testosterone levels drop, it affects how well you remember things. You may have difficulty remembering names, dates, places, and events.

This problem isn’t limited to older adults. In fact, a recent study found that middle-aged men with low testosterone were more likely to develop Alzheimer’s later.

Conclusion

While these symptoms can result from other conditions, your test result is likely low testosterone levels. Talk to your doctor if you’re concerned about it, so they’ll figure out the recommended treatments to get rid of it.

 

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