Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
When you first met your life coach, you probably had one question on your mind: “What’s the catch?”
I get it. You may have heard about the dark side of coaching — or maybe even experienced it firsthand. People can be tricky to work with, and life coaches are no exception.
So, what’s the catch? Why should I work with a life coach? How can I tell if they’re going to be helpful to me? You probably have a lot of questions about life coaching. You may be thinking about your career, or you might be dealing with a health issue or relationship problem that you want to work through. But before you can choose the life coach who will help you reach your goals; you need to know what they can do for you or whether they have certifications of some life coaching courses online. There are many ways to find a life coach. You could go online, find an agency in your area, search for one on social media or attend a seminar. But what if you don’t want to spend money? Or what if you have no idea where to begin?
We’re going to help you out with that by sharing three of the best tips for choosing a life coach that works for you:
- Determine Your Goals
Your goals should be personal and specific. If your goal is simply to “improve my cooking skills,” then that’s not going to be much help. But if you’re looking for someone who can help you make changes in your life that will benefit your overall well-being and health, then it makes sense to think about what kind of person would best fit this description. Think about how having a coach could impact your life in positive ways. While some people may have more success working alone than others, there are plenty of documented benefits from working with a coach. A study published by The Journal of Happiness Studies found that those who worked with a coach were more likely to succeed in their personal development than those who didn’t have one. This means that if someone wants a better relationship or career but doesn’t know how to make these changes happen themselves, working with an experienced professional can help them see results quicker than they would otherwise manage without outside assistance.
- Understand What Works for You
If there is no one in your life who currently meets these qualifications, then don’t worry about it too much! You’re not required to find someone on the first day of searching; just keep an open mind as you look around at different opportunities and determine which ones seem most like what you want out of life coaching.
- The right fit
A good coach will work with you at your own pace and time frame. They will not push you to do things too quickly or too slowly. They will be there to support you through any changes that may occur in your life. Decide what kind of change or growth you want to make. You might want to work on getting healthier or losing weight, or maybe you’d like to work on your career, relationships or finances. Whatever it is that’s holding you back from being the person you want to be, it makes sense that this is what a life coach can help with.
You should also feel comfortable around your coach; they should be someone who makes you feel comfortable and open-minded as they listen to your thoughts and ideas. If they don’t make you feel that way, then it’s probably not going to be a good fit for both of you!